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FULL TORQUE
FITNESS

BLACK FRIDAY SALE!!

15% off

At checkout enter code - NEWBF15

NUTRITION COACHING

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ONLINE

  • Holiday Survival Guide

  • Long-term sustainable change

  • Don't give up your favorite foods

  • Completely online, do this from anywhere

You Get

  • Daily practices and lessons 

  • App to track habits and progress

  • A 20-minute weekly check-in with your coach

6 WEEKS TO SPEED

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  • Gain consistent mph on your golf swing (avg 3 mph, about 10 yards)

  • Feel your best for every round

You Get

  • 6 weeks of training, 3 days per week

  • Full Evaluation to understand your goals, injury history, and check your movement (normally $199, included in the program) 

  • Speed Checks on Day 1, Week 3 and Week 6

  • You'll get a custom program tailored to your needs with a focus on mobility, power, and speed

6 WEEKS TO SPEED

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ONLINE

  • Gain consistent mph on your golf swing (avg 3 mph, about 10 yards)

  • Feel your best for every round

You Get

  • Same as the normal 6 Week Program but done online

  • We use an app with all our exercise including videos on how to do each

  • We work with the equipment you have available to you

  • We do our evaluation via Zoom

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