We provide our members with an individualized training plan to unleash their potential while feeling great.
We Specialize In:
What makes Full Torque Fitness unique?
It's all about our members!!
2 Personal Training Sessions
Expert Coaching Every Session
1 to 3 ratio of coaches to members
2 Group Training Sessions
4 Group Training Sessions
Group Classes Include:
Power (strength + cardio)
Feel confident with your nutrition
Long-term sustainable change
Don't give up your favorite foods
Daily practices and lessons
App to track habits and progress
A 15-minute weekly check-in with your coach
How do I get started??
1. Schedule & Attend
Your Evaluation (no cost)
2. Personalized Plan
and 1st Workout
3. Start to Move Better,
Feel Better, Play Better!
WHAT OUR MEMBERS SAY
“I no longer walk with a cane, I am back to distance walking (3 miles so far), I have more energy and strength, my balance is greatly improved and I feel more physically fit. Work hard and never give up!”
FREQUENTLY ASKED QUESTIONS
HOW MANY DAYS PER WEEK DO I NEED TO EXERCISE TO GET RESULTS?
WHILE THE ANSWER DEPENDS ON YOUR GOALS, WE FIND 2 DAYS A WEEK WORKS VERY WELL FOR MOST OF OUR MEMBERS
ARE ALL OF YOUR
ALL OF OUR COACHES ARE CERTIFIED PERSONAL TRAINERS AND SOME HAVE COLLEGE DEGREES IN EXERCISE SCIENCE
DO I GET AN INDIVIDUAL PROGRAM OR WILL I DO THE SAME PROGRAM AS EVERYONE ELSE?
EVERYONE THAT COMES IN FOR PERSONAL TRAINING WILL GET A PROGRAM CUSTOMIZED TO THEIR GOALS AND NEEDS
I DON'T MOVE WELL CAN I STILL WORKOUT??
LET US HELP YOU! WE ARE KNOWN FOR HELPING PEOPLE MOVE BETTER AND FEEL BETTER
I'M DEALING WITH PAIN,
CAN YOU HELP ME?
YES, WE WILL DO EVERYTHING WE CAN TO HELP YOU WITH PAIN EVEN IF THAT MEANS FINDING THE RIGHT PERSON TO HELP YOU.
I'M LOOKING TO LOSE WEIGHT, CAN YOU HELP?
WE HAVE AN AMAZING NUTRITIONAL PROGRAM THAT CAN DEFINITELY HELP
DO I HAVE TO COMMIT TO A 12 MONTH PROGRAM??
WE HAVE OFFER 12 MONTH AND MONTH TO MONTH CONTRACTS