Do stand up early in your swing?
Early extension is a characteristic that can be found in 64% of amateur golfers. It can lead to a cascade of events. Including flat planing, coming over the top, loss of posture, and much more. For most golfers the biggest issue is a loss of power. When your hips drive forward too early in your downswing you lose the strength and power being created by the hips (glutes). Watch the video below to learn more and what you can do to work on it!
Watch the video to learn about Early Extension and discuss with us in the comments below!!
Next week we will go over casting, and it may not be all in the wrists.