• Dan Shipman

The Forward Lunge and Your Golf Swing

The forward lunge may seem the same as a slide, but the difference is in the upper body being the part that moves forward. It can be caused by either a core or lower body stability/strength issue. Watch the video below for more!



Watch the video to learn about Forward Lunge and discuss with us in the comments below!!



Next week we will go over Late Buckle.

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