Fun - Always have fun, otherwise what are you doing?

Knowledge - We pride ourselves in being knowledge leaders in our industry

Deliver- This one is easy, we deliver on what we say we will do!

Professional - While having fun, we want to be professional at all times. We are here to serve our clients so professionalism is a must.

Change - Every time we re-evaluate we must be ready to change course to get the desired results.

Team - Our employees, our members, our community are all one team!



Daniel Shipman, Founder/Head Coach

Dan earned his degree in Exercise Science from Barry University. During his time at Barry University he interned at IMG Academy working with high school baseball, tennis and golf players. After graduation he interned at the Performance Compound. While interning he worked hard and showed initiative, leading to him being asked to stay on as a Performance Coach. During the next few months he continued to progress with the company and showed great organizational and office skills. This led to him being asked to help the Performance Compound progress by becoming the Facility Director.

After working there for a few years, he started a family and wanted to be around more for his kids. He worked at a few smaller gyms until he open Full Torque Fitness. Now he leads Full Torque Fitness and it’s team into the future of fitness for all.


  • Bachelors of Exercise Science from Barry University



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Brianna "Bree" Gasior, Coach/Yoga Instructor

Brianna spent most of her time growing up on the basketball court and in the dance studio, which sparked her passion for movement. She began practicing yoga 8 years ago and learned so much that she later went on to become a certified yoga teacher.

Brianna has since been teaching yoga classes and continuing to build her own practice. Her desire to do more with movement led her to become a fitness coach specializing in corrective exercise and movement pattern restoration.


  • Bachelors of Science 


  • RYT-200 Yoga Teacher

  • National Academy of Sports Medicine - Certified Persional Trainer

  • National Academy of Sports Medicine - Corrective Exercise Specialist

  • Titleist Performance Institute – Level 2

  • Precision Nutrition - Level 1

Want to know more about Nutrition and Wellness? Click the link below!


Amber Pedersen, Coach

Amber has been a Golfer since introduction to the game at age 12, became a 4 year scholarship college athlete, and pursued teaching the game after college. She started as a personal trainer to become a better coach for her students and now strives to help people beyond the course.


  • Bachelors of Science from Florida Gulf Coast University



David Amundson, Coach

David was raised in a small town in Iowa. After high school, he enlisted in the Marine Corps and served for over eight years before medical issues separated him. During his time in, he earned the rank of sergeant and one of his duties was the fitness of his division. This cemented his love of fitness and endless fascination with it. After the Marine Corps, he went to the University of Tampa and got his bachelor of science in human performance and a concentration in exercise physiology. Then went on to get a Master's degree in nutrition and exercise science.


  • Masters in Nutrition and Exercise Science

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