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FULL TORQUE
FITNESS

We provide our members with an individualized training plan to unleash their potential while feeling great.

YOUR GOALS

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YOUR PLAN

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YOUR RESULTS

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We Specialize In:

  • Golf

  • Tennis

  • General Fitness

  • Weight Loss

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What makes Full Torque Fitness unique?

It's all about our members!!

COMMUNITY

YOUR GOALS

DELIVER QUALITY

CLEAN FACILITY

FUN

PROFESSIONAL

KNOWLEDGABLE

TEAM

PERSONAL TRAINING

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1 on 1 Personal Training Sessions

per week

  • Expert Coaching Every Session

  • Custom Programming

  • Accountability

  • We are there to make sure you are doing the exercises correctly at all times

MEMBERSHIP OPTIONS:

SMALL GROUP TRAINING

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Small Group Individualized Training Sessions

  • Expert Coaching Every Session

  • Personal Program for your Goals

  • Accountability

  • 1 to 3 ratio of coach to members

NUTRITION COACHING

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  • Long-term sustainable change

  • Don't give up your favorite foods

You Get

  • Daily practices and lessons 

  • App to track habits and progress

  • A 15-minute weekly check-in with your coach

How do I get started??

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1. Schedule & Attend

Your Evaluation

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2. Personalized Plan

and 1st Workout

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3. Start to Move Better,

Feel Better, Play Better!

WHAT OUR MEMBERS SAY

“I no longer walk with a cane, I am back to distance walking (3 miles so far), I have more energy and strength, my balance is greatly improved and I feel more physically fit. Work hard and never give up!”

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FREQUENTLY ASKED QUESTIONS

HOW MANY DAYS PER WEEK DO I NEED TO EXERCISE TO GET RESULTS?

WHILE THE ANSWER DEPENDS ON YOUR GOALS, WE FIND 2 DAYS A WEEK WORKS VERY WELL FOR MOST OF OUR MEMBERS

ARE ALL OF YOUR

COACHES CERTIFIED??

ALL OF OUR COACHES ARE CERTIFIED PERSONAL TRAINERS AND SOME HAVE COLLEGE DEGREES IN EXERCISE SCIENCE

DO I GET AN INDIVIDUAL PROGRAM OR WILL I DO THE SAME PROGRAM AS EVERYONE ELSE?

ALL OF OUR MEMBERS GET INDIVIDUALIZED PROGRAMS MADE WITH THEIR NEEDS AND GOALS IN MIND

I DON'T MOVE WELL CAN I STILL WORKOUT??

 LET US HELP YOU! WE ARE KNOWN FOR HELPING PEOPLE MOVE BETTER AND FEEL BETTER

I'M DEALING WITH PAIN,

CAN YOU HELP ME?

YES, WE WILL DO EVERYTHING WE CAN TO HELP YOU WITH PAIN EVEN IF THAT MEANS FINDING THE RIGHT PERSON TO HELP YOU.

I'M LOOKING TO LOSE WEIGHT, CAN YOU HELP?

WE HAVE AN AMAZING NUTRITIONAL PROGRAM THAT CAN DEFINITELY HELP

DO I HAVE TO COMMIT TO A 12 MONTH PROGRAM??

WE OFFER 3 MONTH AND

12 MONTH CONTRACTS

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