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Recognized by Elite Athletes and Golfers
We’ve worked with athletes from the NFL, MLB, and Epson Tour, and have been recognized by Golf Digest as a Top 50 Golf Fitness Trainer. We are also certified by the Titleist Performance Institute.
The Real Reason Golfers Lose Distance — And How to Get It Back
Most golfers lose distance as they age. Not because of their swing… but because their body stops moving the way it should. Tight hips, limited rotation, weak core stability, and back pain all reduce power and consistency. Our golf-specific training programs restore mobility, build strength, and improve rotational power.
Increase your driving distance by improving mobility, strength, and rotational power so your body can generate more speed through the swing.
+15–25 yards off the tee
Golf-specific exercises improve hip and torso rotation, giving you smoother movement and better power transfer during your swing.
Improved Rotation & Flexibility
Targeted mobility and stability training helps reduce strain on the lower back, allowing you to swing more comfortably and play longer.
Less Lower Back Pain
Build overall strength and endurance so you can maintain power, consistency, and focus throughout your entire round.
More Energy & Better Fitness
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Train With One of America’s Top Golf Fitness Coaches
Dan Shipman has spent decades helping athletes move better, perform at a higher level, and stay healthy.
Recognized by Golf Digest as one of the Top 50 Golf Fitness Trainers in America, Dan has worked with PGA Tour players, MLB athletes, and competitive golfers nationwide.
Today, his focus is helping everyday golfers throughout Pinellas County and the Tampa Bay area improve the way their body moves — restoring mobility, building strength, and improving rotational power for the golf swing.
His goal is simple:
Help golfers move better, eliminate pain, and enjoy the game for years to come.
A Private Training Experience
Full Torque Fitness offers a premium training environment designed specifically for golfers.
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• Small-group coaching with personalized attention
• Fully customized training programs
• Premium amenities and a comfortable environment
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This is golf performance training — not a typical fitness program.
Your Path to Better Golf
Our proven process helps golfers move better, swing more powerfully, and play with less pain—while improving strength, mobility, and overall quality of life.
STEP 1
Golf Performance Assessment
We begin with a full-body evaluation to understand how your body moves, identify mobility or strength limitations, and uncover what may be affecting your golf swing.
STEP 2
Custom Golf Training Plan
Once your assessment is complete, we build a personalized training plan tailored to your body and golf goals—creating a clear roadmap for improving performance.
STEP 3
Guided Performance Training
With your plan in place, we begin guided training designed to improve mobility, strength, and power for the golf swing—helping you move better, play with less pain, and enjoy a higher quality of life.
Train Where You Play
Full Torque Fitness operates in four locations across Pinellas County.
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What Golfers Are Saying
Our proven process helps golfers move better, swing more powerfully, and play with less pain—while improving strength, mobility, and overall quality of life.
Meet Your Coaches
Our proven process helps golfers move better, swing more powerfully, and play with less pain—while improving strength, mobility, and overall quality of life.
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Amber Pedersen
Isla Del Sol Manager & Coach
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Missy Shipman
Member Experience Director & Coach
David Amundson
Innisbrook Manager & Coach
